Exercise, Fitness & Working Out
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STRENGTH TRAINING FOR SENIORS: Increase Your Balance, Stability, and Stamina to Rewind the Aging ProcessPaperbound$7.95 $17.99
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YOGA FOR INFLEXIBLE PEOPLEPaperbound$6.95 $19.99
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TWO MEALS A DAY: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free from Diet Frustration ForeverHardbound$6.95 $28.00
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THE ULTIMATE GUIDE TO INTERMITTENT FASTING: Burn Fat Quickly with the Mini-Fast DietPaperbound$6.95 $17.99
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BELLY FAT BUSTERS FOR SENIORS: 12 Weeks to Lose Weight, Gain Strength, and Improve BalancePaperbound$12.95 $17.99
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GET FIT WHILE YOU SIT: Chair Exercises to Help You Stretch and Strengthen Your BodyPaperbound$7.95 $9.99
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THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIETHardbound$6.95 $28.00
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RESISTANCE BAND WORKOUTS FOR SENIORS: Strength Training at Home or on the GoPaperbound$7.95 $17.99
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TWO MEALS A DAY: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free from Diet Frustration ForeverPaperbound$6.95 $18.99
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YOU ARE YOUR OWN GYM: The Bible of Bodyweight ExercisesPaperbound$12.95 $20.00
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SCIENCE OF STRENGTH TRAINING: Understand the Anatomy and Physiology to Transform Your BodyPaperbound$9.95 $19.99
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SCIENCE OF YOGA: Understand the Anatomy and Physiology to Perfect Your PracticePaperbound$9.95 $19.99
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THE FITNESS INSTRUCTOR'S HANDBOOK, 2ND EDITION: A Professional's Complete Guide to Health and FitnessPaperbound$6.95 $24.95
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CORE TRAINING ANATOMYPaperbound$5.95 $14.99
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ANATOMY OF STRETCHING: A Guide to Increasing Your FlexibilityPaperbound$6.95 $14.99
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THE TREATING ARTHRITIS EXERCISE BOOKPaperbound$11.95 $14.99
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COMPLETE CALISTHENICS, SECOND EDITION: The Ultimate Guide to Bodyweight ExercisePaperbound$17.95 $24.95
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MEN'S HEALTH YOUR BODY IS YOUR BARBELLPaperbound$16.95 $24.99
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SIMPLE EXERCISES TO STIMULATE THE VAGUS NERVEPaperbound$14.95 $19.99
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7 WEEKS TO 100 PUSH-UPSPaperbound$13.95 $18.95
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STRETCHING TO STAY YOUNG: Simple Workouts to Keep You Flexible, Energized, & Pain-FreePaperbound$11.95 $14.99
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SAFE MOVEMENT FOR ALL SPINES: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip ConditionsPaperbound$18.95 $25.95
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THE QIGONG BIBLE: The Definitive Guide to Energy Cultivation ExercisePaperbound$14.95 $19.99
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T'AI CHI CLASSICS: Illuminating the Ancient Teachings on the Art of Moving MeditationPaperbound$16.95 $21.95
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STRETCHING FOR A PAIN-FREE LIFEPaperbound$14.95 $19.99
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BOOK OF BODY MAINTENANCE AND REPAIR: The American Physical Therapy AssociationPaperbound, Adults Only$31.95 $41.99
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Out
of
Stock5-MINUTE CORE EXERCISES FOR SENIORS: Daily Routines to Build Balance and Boost ConfidencePaperbound$9.95 $12.99Item #: 4939182Currently backordered.